Regular intercourse is one of the health precautions recommended by some medical experts. According to a recent study, intercourse is more healthy for older people than young people because there are lots of health complications associated with the aging process. However, in this article, I will be educating you on three reasons why adults should always have intimacy.
The health benefits of intimacy at this time can not be overemphasized. Since the human body system is designed to reduce functioning, it’s important to know that following health tips recommended by doctors are the best option for us.
However, several proposed theories suggest reasons to perform the carnal act may be larger in number and psychologically complex. A study involved collecting data from 203 men and 241 women citing the reasons for having intercourse. The volunteers ranged in the age group of 17 years to 52 years. It found as many as 237 reasons for a roll in the hay. All these reasons were distributed under four categories and further subcategories:
To Fight Depression
According to a study, depression is one of the reasons why people die untimely because it’s a common problem that affect the brain. A mental health disorder characterized by persistently depressed mood or interest in activities, causing significant impairment in daily life.
.
Although it is not medically proven that intercourse can completely cure anxiety or depression, but the feel-good hormones and chemicals that are discharged during sex can temporarily reduce symptoms of both mental health challenges. These include dopamine, endorphins, and oxytocin which can boost mood, increase compassion, and help you bond with your partner.
2# Improves Immunity.
Experiencing intimacy one to two times per week helps boost the immune system of an adult, according to a study published in Psychological Reports. They found that people who had sex once or twice per week had a 30 percent increase in IgA (an antibody that shows how tough our immune system is) compared to those who don’t.
3# Cardiovascular Benefits.
4# Lowers Blood Pressure.
5# Relieves Pain.
6# Reduces The Risk of Prostate Cancer.
7# Improves Sleep.
8# Relieves Stress.
9# Boosts Power
Source Opera news
